MENOPAUSE LIVE MASTERCLASS

How To Drop Your First (Or Next) 10lbs During Menopause Or Perimenopause - WITHOUT Crash Dieting

FREE LIVE MASTERCLASS - 27/11/24 - 7pm

Get: The systems my clients follow to drop their first (or next) 10lbs around Menopause

Learn: The 3 Principles of losing bodyfat - permanently - around Menopause

Action: Spaces are limited inside Zoom - so register ASAP

You’ll get the confirmation in your email inbox

Hey, Sara here…

If you’ve landed here, you’re likely in the same position as most women I speak to every single week. You’re struggling with dropping some unwanted weight around menopause, and the things you used to do in your 20’s and 30’s just aren’t working anymore. 

If that’s you, read on…

After spending 10 years as an ICU nurse & close to another decade coaching women across the world, there’s two things I’ve come to realise

1 - Menopause can throw a real spanner in the works with a woman’s health & fitness goals

2 - With the right strategies in place - it really doesn’t have to

So - let’s jump on Zoom for an hour (for free) and I’ll run you through the exact methods I put in place with my clients so they can drop unwanted bodyfat - for good - around menopause.

You’ll leave with a clear overview of exactly what you need to put in place to drop your first (or next) 10lbs, so you can hit the ground running with your fitness goals moving into 2025.

LIVE MASTERCLASS:

How To Drop Your First (Or Next) 10lbs During Perimenopause or Menopause - WITHOUT Crash Dieting

The goal of this masterclass is simple. 

Remove the trial & error of what works & what doesn’t to lose weight & optimise health around menopause - to give you peace of mind knowing exactly what to put in place 

If you’re like most of the women we work with, you probably tick these boxes:

  • You’ve never been 100% comfortable & confident in your own skin - and menopause/perimenopause has exacerbated that

  • You’ve wasted a lot of time, energy & money into fad diets, slimming clubs, diet pills - you name it - and got no further forward

  • You’ve reached the “enough is enough” point, you want a long term solution - but just don’t know what that looks like

The truth is - that can all come to an abrupt end, and you can achieve exactly what you want. I’m here to help you break away from that - and hand you the systems I use to help women take full control of their health & fitness so they can:

  • Get their spark back and live each day to the fullest, vibrant & full of energy

  • Be comfortable in their own skin & feel fit, healthy & strong

  • Be comfortable in their own skin & feel fit, healthy & strong

You’ll get the confirmation in your email inbox

100% Online & Free To Attend, But…

Action determines results.

We’ll run through the systems & structure you need, but results will only come from implementation.

So turn up live, bring a notepad & spend 60 minutes arming yourself with exactly what you need to make 2025 the year you get in the best shape of your life.

Can’t wait to see you live,

Sara Harkin

You’ll get the confirmation in your email inbox